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2. Soft Movement with Occasional Explosive Power Emissions |
Description: |
Movements are also slow and continuous,
relaxed and natural, with occasional emissions of sudden, sharp or explosive power. |
Examples: |
Forms such as Chen style Tai Chi first
form, Song Ki style internal arts, White Crane Needle in Cotton
form etc. as they are commonly seen and practiced. |
Areas of evaluation: |
Form and Spirit
Relaxed firmness
Coordination
Nimbleness
Power emission
|
maximum 2 points
maximum 2 points
maximum 2 points
maximum 2 points
maximum 2 points |
Maximum score: |
10 points |
Areas of deduction: |
Uniform, appearance, etiquette
Lack of combat value in content
Loss of balance and stability
Stoppage of hesitation in movement |
maximum 1 point
maximum 2 points
maximum 2 points
maximum 1 point |
3. Soft and Quick Moving Type |
Description: |
Movements are soft, relaxed and
continuous but not slow, using steps to lead the body with lots of
turning, no sudden, sharp, or explosive power emissions. |
Examples: |
Ba Gua, Yang Style Tai Chi fast form, Wu
Style Tai Chi fast form, Duck Form, Jiu Gong form, Wudang Tai Yue
Five Element form etc. as they are commonly seen and practiced. |
Areas of evaluation: |
Form and Spirit
Coordination
Nimbleness |
maximum 3 points
maximum 3 points
maximum 4 points |
Maximum score: |
10 points |
Areas of deduction: |
Uniform, appearance, etiquette
Lack of combat value in content
Loss of balance and stability
Stoppage of hesitation in movement |
maximum 1 point
maximum 2 points
maximum 2 points
maximum 1 point |
4. Total Explosive Power Type |
Description: |
Form is generally simple with lost of
repeat movements and little variations. Emphasis is on
demonstrating the use of the entire body in generating sharp,
sudden, explosive power which is also known as Total force or Six
Harmony force. |
Examples: |
Hsing Yi, Sin Yi, Six Harmony, Ba Ji,
Chen Style 2nd form Cannon Fist, certain Shaolin forms
as they are commonly seen and practiced. |
Areas of evaluation: |
Form and Spirit
Coordination
Power emission |
maximum 3 points
maximum 3 points
maximum 4 points |
Maximum score: |
10 points |
Areas of deduction: |
Uniform, appearance, etiquette
Lack of combat value in content
Loss of balance and stability
Stoppage of hesitation in movement |
maximum 1 point
maximum 2 points
maximum 2 points
maximum 1 point |
5. High Stance and Short Strike Type |
Description: |
Stances are generally high and narrow
with short, fast changing hand techniques. Emphasis is on small
upper body movements and short, sharp or inch power emissions.
Generally, there is less emphasis on leg movements. |
Examples: |
Wing Chun, Fukinese White Crane, Southern
Praying Mantis, Bak Mei or White Eyebrow, Dragon, Dragon form etc.
as they are commonly seen and practiced. |
Areas of evaluation: |
Form and Spirit
Coordination
Quickness of hands techniques
Power emission |
maximum 2 points
maximum 2 points
maximum 4 points
maximum 2 points |
Maximum score: |
10 points |
Areas of deduction: |
Uniform, appearance, etiquette
Lack of combat value in content
Loss of balance and stability
Stoppage of hesitation in movement |
maximum 1 point
maximum 2 points
maximum 2 points
maximum 1 point |
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